Quote:
Originally Posted by Audrey  Your goals for October look great!
Are you also a tempted late-night eater? I think one of the things that helped me the most when I first started my healthy regime was I wouldn't eat after 9PM, only drink water 
Have you bought a daily journal to keep track of your calories? |
I am proud to say that when i got home from work last night at 11:30 pm I did not eat. I did get on line to see if anyone was online. I think I will be one who gets on line early or late.
Hubby comes home from AR tonight. I am at work now.
I may not get on later tonight unless he has a bunch of computer stuff to do. He travels quite a bit for his job.
I have plenty of journals for eating. Guess I should discipline myself to use them consistantly.
Thanks for the help. Maybe late at night we can talk on line sometime instead of eat.
Cheers
Dont you just have fun with these smileys
