Ob,
Thanks for your calcuations !! You are the mistro of the calorie equations
I am sure I can pull off 1 hr of hard exercise at least 5 days a week... I need to make "training" a priority. I can run on my treadmill while the boys are downstairs uploading music and then do an aerobic tape. I have plenty to chose from. Kathy Smith is my favorite and I know her routines by heart. I should do the speed bag for my upper arms. We also have a universal in the basement. It sounds so good in paper. If I could only get a work out buddy it would be just that much more fun and easy.
Cant count on my husband since he is out of town almost 5 days a week for his job.
Even 60 lbs by my birthday would be awesome !!!