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Audrey · 10-20-07, 12:37 PM

Your goals for October look great!

Are you also a tempted late-night eater? I think one of the things that helped me the most when I first started my healthy regime was I wouldn't eat after 9PM, only drink water

Have you bought a daily journal to keep track of your calories?

10-20-07, 12:37 PM	#6 (permalink)
Audrey Member Join Date: Aug 2007 Posts: 678 Weight Statistics 02/15/2007 Start Date: 180 lb Start Weight: 145 lb Current Weight: 125 lb Goal Weight: -35 lb Weight Loss: 01/01/2009 Goal Date: Body Mass Index 29 BMI Start: 23 BMI Current: 20 BMI Goal:	Re: Guin's Weight Loss Journal Your goals for October look great! Are you also a tempted late-night eater? I think one of the things that helped me the most when I first started my healthy regime was I wouldn't eat after 9PM, only drink water Have you bought a daily journal to keep track of your calories? __________________