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1sttimemum · 10-20-07, 09:51 AM

i have been meaning to ask you how did you figure out how much protien i needed by a chart or by using a math equation?

10-20-07, 09:51 AM	#8 (permalink)
1sttimemum Newbie Join Date: Oct 2007 Posts: 20 238 lb Start Weight: 195 lb Current Weight: 160 lb Goal Weight: -43 lb Weight Loss: 2009 Goal Date: Body Mass Index 40 BMI Start:	Re: Protein Intake i have been meaning to ask you how did you figure out how much protien i needed by a chart or by using a math equation? __________________