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early riser · 10-20-07, 08:06 AM

Guin, welcome to the "club" and best of luck to you, reaching your goal.

I wasn't able to weigh in at my work's weight-loss club this week, so I don't know if I lost my usual pound per week.

I am using the basement treadmill religiously, along with the weight-resistance machine we have. This is exercise I haven't had in years, and I feel so much better every day as a result of it.

You keep going, girl!

10-20-07, 08:06 AM	#16 (permalink)
early riser Newbie Join Date: Jul 2007 Location: Livonia, Michigan Posts: 29 Weight Statistics March 1, 2007 Start Date: 222 lb Start Weight: 189 lb Current Weight: 150 lb Goal Weight: -33 lb Weight Loss: December 2008 Goal Date: Body Mass Index 34 BMI Start: 23 BMI Goal:	Re: Hello from Guin Guin, welcome to the "club" and best of luck to you, reaching your goal. I wasn't able to weigh in at my work's weight-loss club this week, so I don't know if I lost my usual pound per week. I am using the basement treadmill religiously, along with the weight-resistance machine we have. This is exercise I haven't had in years, and I feel so much better every day as a result of it. You keep going, girl! __________________