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Guinevere · 10-19-07, 10:04 PM

My theme for the rest of 2008 is: Take action !!

My goals for October :

1. Eating

a. Dont eat when I get home from work late at night.
b. Drink water when I get home from work.
c. Try not to eat too much Halloween candy
d. Eat more salads
e. Drink more water
f. Did I mention drink water?

2. Exercising

a. walk, walk, walk at least 30 min a day
b. get on that tread mill
c. decide which aerobic tape I want to do
d. exercise in FL

3. Attitude

a. Laugh, laugh, laugh
b. Have fun in FL
c. Dont worry about how in look in swim suit
d. keep posting
e. keep listening to my motivational tapes

10-19-07, 10:04 PM	#1 (permalink)
Guinevere Take action Join Date: Oct 2007 Location: Missouri Posts: 39 Weight Statistics Oct 18, 2007 Start Date: 200 lb Start Weight: 200 lb Current Weight: 123 lb Goal Weight: May 31, 2008 Goal Date:	Guin's Weight Loss Journal My theme for the rest of 2008 is: Take action !! My goals for October : 1. Eating a. Dont eat when I get home from work late at night. b. Drink water when I get home from work. c. Try not to eat too much Halloween candy d. Eat more salads e. Drink more water f. Did I mention drink water? 2. Exercising a. walk, walk, walk at least 30 min a day b. get on that tread mill c. decide which aerobic tape I want to do d. exercise in FL 3. Attitude a. Laugh, laugh, laugh b. Have fun in FL c. Dont worry about how in look in swim suit d. keep posting e. keep listening to my motivational tapes __________________ Last edited by Guinevere : 10-19-07 at 11:19 PM.