Obesity Discussion Forums - View Single Post - Dr Atkins Diet Plan- The 4 step Program

steve.burke · 10-19-07, 06:11 AM

Hi only just joined the forum
I would like to know what types of fat you eat and the quality of the foods you eat
any information you give me would be gratefully received. As i do think the atkins diet is a good way of dieting however i believe its all about the quality of the food you eat.

10-19-07, 06:11 AM	#5 (permalink)
steve.burke Newbie Join Date: Oct 2007 Posts: 5	Re: Dr Atkins Diet Plan- The 4 step Program Hi only just joined the forum I would like to know what types of fat you eat and the quality of the foods you eat any information you give me would be gratefully received. As i do think the atkins diet is a good way of dieting however i believe its all about the quality of the food you eat.