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Originally Posted by Poison  Sooo.. here I am.. Hoping to meet some ppl out here that might be going thru some of the same things as myself.. and maybe a bit of help in the right direction? To start off ill introduce myself.. my name Is lindsay lm 23 and live in maine.. Recently going thru a bunch of crap. lol and looking to start to change things.. So hello to everyone  nice to meet all of you |
Hi there Poison,
I think you have come to the right place. We are all going through the same things here. If you want to get started dropping the pounds, whatever food plan you choose will work even better if you try to get some regular physical activity. That could mean just taking walks, or playing sports, or joining a gym if you can. I found that to be really helpful. Losing weight can go slowly sometimes, and exercise helps keep things going in the right direction. Ask all the questions you want, the members here are sooooo nice and helpful. You can also do some interesting reading about getting healthy. You can make joining us the first step in making a major life change. You can do it! Good luck.