| Re: Hi All
Well I lost the weight last time I had a very powerfull motivation. My dad had died of a massive heart attack while he was out sledding in the mountains, had high cholesterol but never sick a day in his life he was 61. When my mom got the death certificate back, 1 of the causes was obesity, he was maybe 30 to 40 lbs overweight. Since I was 140 lbs overweight it scared the poop out of me so bad that I made the commitment to lose the weight. Thanks for all your kind words everyone. I remember how good I felt after losing the weight. Aches and pains were gone, could breath better, had more energy, not as tired all the time. I hope to use those reasons this time to get in shape
__________________  |