Quote:
Originally Posted by NickMustLose  today didnt go so well
This what went into my system.
1/2 Cup of sisters homemade chili
Near Cup of "Dirty Rice"
128oz of H2O
Low Carb Bagel W/ Strawberry Cream Cheese
thats it. |
Water looks good, but you could definitely use some protein.
That's all you ate all day? If so that's borderline starvation.
If it's any consolation, most of what I ate today was 4 huge bagels with cream cheese and 3 protein bars.
I was stuck at work all day and couldn't leave.
