| Hello from Guelph, ON, Canada Rick here. 39, 6'1, 325lb husky teddy-bear type guy. Was once a very good athlete - now more of a bearish type guy.
Looking to lose 100lbs. Going to more-or-less follow a Body-for-Life style health program. 5-6 small meals daily and cardio for the first while slowly reintroducing weights as I drop a little weight.
Cheers!
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