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shesmilesnwinks · 10-08-07, 07:37 PM

I am 50 miles south of Tulsa... Thanks for the welcome! I have not been exercising but need to get started. I would like to loose 140lbs within 18 months. I am 44 and have a office job sitting in front of a computer (not much physical stuff with my line of work). I am 5'0". Would love any advise. Also I am starting out by cutting out sweets....for now I am not worried about counting anything. Would welcome any advise.

10-08-07, 07:37 PM	#3 (permalink)
shesmilesnwinks Neophyte Join Date: Oct 2007 Location: Oklahoma Posts: 58 Weight Statistics 10-8-2007 Start Date: 266 lb Start Weight: 256 lb Current Weight: 125 lb Goal Weight: -10 lb Weight Loss: 4-2009 Goal Date: 51 BMI Current: 24 BMI Goal:	Re: Hi! I am 50 miles south of Tulsa... Thanks for the welcome! I have not been exercising but need to get started. I would like to loose 140lbs within 18 months. I am 44 and have a office job sitting in front of a computer (not much physical stuff with my line of work). I am 5'0". Would love any advise. Also I am starting out by cutting out sweets....for now I am not worried about counting anything. Would welcome any advise. __________________ Last edited by shesmilesnwinks : 10-08-07 at 08:05 PM.