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Originally Posted by shesmilesnwinks  I was thrilled to have found this site. I took some time to read a few post before posting my introduction. I was excited to see that this forum is active and informative. I live in Oklahoma and have struggled with my weight for a lot of years. Hope to find some support and advice and to back give support and advise.  |
Welcome! What part of Oklahoma are you from? OKC? Tulsa? Norman?
We can help you figure out exactly what you need to do both eating and/or exercise wise to achieve your weight loss goals. We just need to get a better understanding of whether or not you are willing to exercise, and get some more details about how much weight you'd like to lose, when you'd like to lose it by, limitations, etc.