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spinachdip · 10-08-07, 01:54 PM

probably about 1000-1200. and its not like i dont eat...i eat alot off plain tuna..and chicken or pork on the forman grill...im just trying to keep it plain so no calories slip by...im still learning and in the early stages of all this so i thank u all for the input

10-08-07, 01:54 PM	#11 (permalink)
spinachdip Newbie Join Date: Sep 2007 Posts: 20 Weight Statistics 10/02/2007 Start Date: 150 lb Start Weight: 142 lb Current Weight: 130 lb Goal Weight: -8 lb Weight Loss: 04/01/2008 Goal Date:	Re: how many calories......? probably about 1000-1200. and its not like i dont eat...i eat alot off plain tuna..and chicken or pork on the forman grill...im just trying to keep it plain so no calories slip by...im still learning and in the early stages of all this so i thank u all for the input __________________