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Originally Posted by Obesity Discussion Not coincidentally, that puts you right about in that 14-16 calorie per pound range that Steve mentioned from his easier ballpark calculation, but then again, what does he know.  |
Not much including to Ball the Troll, lol.
To the OP, you say you are shooting for 1000 calories per day but get over that due to 'cheats.' How many total cals would you guess you eat on a given day?
1000 cals is much too low.