Obesity Discussion Forums - View Single Post

PoohP · 10-06-07, 08:46 PM

Weight Watchers teaches the gradual decline in calories approach. I've done it several times but never actually broken it down into fat, protein, and carbs; just points. I can do this!

10-06-07, 08:46 PM	#16 (permalink)
PoohP Newbie Join Date: Sep 2007 Location: GA Posts: 19 Weight Statistics 10/02/07 Start Date: 306 lb Start Weight: 301 lb Current Weight: 150 lb Goal Weight: -5 lb Weight Loss: 09/06/2008 Goal Date:	Re: New Weight Watchers teaches the gradual decline in calories approach. I've done it several times but never actually broken it down into fat, protein, and carbs; just points. I can do this! __________________