| Re: How has everyone's new years eating resolutions gone so far? Updates? Not a new years goal but my overall goals I'm doing well. I'll get to take some Jet Pull pictures Oct 25th to compare to my previous ones when I had started losing weight last year.
As far as the dip tank test, after doing some research due to my last test I can say they are only a guesstimate due to 2 reasons.
1. The water temp must be exactly what they say it is, the temp of the water changes the density of the water.
2. In order to be exact they need to know the residual volume of air left in your lungs and not use a generic number.
Mike
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No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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