Quote:
Originally Posted by Obesity Discussion  Exercising will make this doable; trying to accomplish this with diet only will be tough. I need to know how much you weigh, height, age, sex, and what activity (exercise) level you plan on having in a given week, i.e. how many times a week you will be exercising and what you will be doing, if anything at all. |
You don't want much do you
I am a white female, age 49, 5ft 5in, and weigh 301 lbs. I hope to be able to exercise at least 3x weekly, maybe more as my energy level goes up. I plan to start out walking since I have been sedentary for so long. I do have a treadmill, exercise bike, weights etc...
I am heaviest in the hips and thighs. I had a knock-out hourglass figure when I was a teenager. I don't expect to get that back but would like to have some flattering curves without major bumps! Thanks for your help!