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Old 10-04-07, 12:21 AM   #6 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,815

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: Ok so it finally happened....not losing anymore. :(

Quote:
Originally Posted by inlove View Post
I appreciate it. but I have been that weight for over 2 weeks now. I think.

I just pray I am gaining muscle.....
Only three was to tell for sure, tape measure, clothes and how they fit, and ideally hydrostatic water testing.

Something else to consider is that as you lose more weight, your calorie requirements change. Also, have you taken a break from your calorie deficit that you've had setup for a while?
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