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Originally Posted by llama_grrl  Greetings and Salutations, I am new here (obvious isn't it) and trying to learn to navigate around the forums. I am familiar with the format so I should catch on soon.
My name is Ardee-ann and I am from Arkansas. I am 50 years old and am trying to become more healthy and fit. To reach that goal I am going to need to lose a minimum of 100 pounds and then dig even deeper to lose the next 60 or so pounds that will have to come off but I am going to do this one step at a time.
I look forward to getting to know everyone here and being part of the discussions.
Cheers,
Ardee-ann |
Welcome! I'm about the same age as you and made the same decision a few years back. It's never too late! You'll have no problem losing the weight as long as you're willing to count your calories so to speak.