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Audrey · 10-02-07, 01:27 AM

This is an attempt to motivate myself to hurry up and loose my last 8.5 lbs to reach my goal of loosing 50 lbs.

I haven't been to the gym in most likely 4 weeks now, and I'd like to set a goal to go at least three times a week.

My BMR is around 1465 cals/day. My goal in the past has been 1200 cals/day, and lately I've been aiming for 1000 cals/day to try and speed things up a little, but that's been a little difficult to do, so I'll see if I can shoot for somewhere between the two.

Today my morning weight was 138.5 lbs, and I consumed approx. 1203 calories.

As for exercise, I did not drag my lazy butt to the gym, but as I was feeling guilty about it after dinner, I did about 1.5 - 2 hours of housework (vacuuming, cleaning, dishes etc.), so I'd like to think I got a little exercise.

Will go to the gym tomorrow for sure.

As for an ending day for my goal, I've been loosing about 5 lbs per month for most of my weight loss journey, so we'll stick to that. That would put me at 130 lbs about November 20th-ish.

Here we go!

10-02-07, 01:27 AM	#1 (permalink)
Audrey Member Join Date: Aug 2007 Posts: 678 Weight Statistics 02/15/2007 Start Date: 180 lb Start Weight: 145 lb Current Weight: 125 lb Goal Weight: -35 lb Weight Loss: 01/01/2009 Goal Date: Body Mass Index 29 BMI Start: 23 BMI Current: 20 BMI Goal:	Audrey's Last 8.5 lbs Blog This is an attempt to motivate myself to hurry up and loose my last 8.5 lbs to reach my goal of loosing 50 lbs. I haven't been to the gym in most likely 4 weeks now, and I'd like to set a goal to go at least three times a week. My BMR is around 1465 cals/day. My goal in the past has been 1200 cals/day, and lately I've been aiming for 1000 cals/day to try and speed things up a little, but that's been a little difficult to do, so I'll see if I can shoot for somewhere between the two. Today my morning weight was 138.5 lbs, and I consumed approx. 1203 calories. As for exercise, I did not drag my lazy butt to the gym, but as I was feeling guilty about it after dinner, I did about 1.5 - 2 hours of housework (vacuuming, cleaning, dishes etc.), so I'd like to think I got a little exercise. Will go to the gym tomorrow for sure. As for an ending day for my goal, I've been loosing about 5 lbs per month for most of my weight loss journey, so we'll stick to that. That would put me at 130 lbs about November 20th-ish. Here we go! __________________