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Originally Posted by Hot_Georgia  All great words of encouragement. Thanks.
It's nice to know that the "biggest" problem might be the 1st benefit of my new routine/calorie reduction program.
-Steve |
Bingo! Patience is the key, but your gut will be the first to lose if it's the first to gain
.gif ";)")
BTW, lack of sleep and eating of a lot of trans fat have both been linked to increases in your gut.....