| Re: what are the worst foods?
My worst and most favs are restaurant pizzas,fried chicken,mashed potatoes and gravy,steak w/(sauted in butter) mushrooms,baked potatoes with lots of butter and sour
cream,deep fried cheddar peppers or mushrooms (battered of course,) then of course...I literally love Ice Cream cakes. I also love Classic Coca Cola. I used to drink lots of beer,but quit 8 months ago.
Now that I am officially dieting,I have decided not to deprive myself completely. I will occasionally enjoy my favorites by having a satisfying bite or two when craving or much smaller portions...note: I did say occasionally,because I understand that weight loss and then maintenance should be more of an overall and ongoing lifestyle change...but I don't see the harm in an occasional small treat.
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