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Originally Posted by justme  Just changed the exercise routine again and I am hoping that does something. I had a killer routine but it was doing exactly that killing me. |
Have you looked at your calorie intack? I wasn't keeping track of mine and I lost about 30 lbs, but when I got into the weight that I'd had forever, it got much harder to loose it, so I had to buy a little notebook and keep track of everything I ate, then bam, another 10 lbs gone.