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Originally Posted by dugan51 I know how ya feel. My body just doesn't seem to want to leave the 'Big 2' (200 lbs). I've been there almost 2 months after making great progress the first 3 months. I really could'nt exercise anymore than I do now. I must admit I've been a little lax with the diet, but at least I'm not gaining. Makes me wonder if this where I should be. |
I too am not exactly sure where I can fit anymore exercise in and still spend time with my family and sleep
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Originally Posted by Audrey I know the feeling. And it sucks, big time.
I think I'm stuck on another one right now, and trying not to let it get to me.
Can you do anything to shake things up? (exercise change, eating at maintaining calories for a couple of day)
If not, just ride it out. |
Just changed the exercise routine again and I am hoping that does something. I had a killer routine but it was doing exactly that killing me.