Quote:
Originally Posted by dugan51  I know how ya feel. My body just doesn't seem to want to leave the 'Big 2' (200 lbs). I've been there almost 2 months after making great progress the first 3 months. I really could'nt exercise anymore than I do now. I must admit I've been a little lax with the diet, but at least I'm not gaining. Makes me wonder if this where I should be. |
If you're eating less calories a day than your body uses, then you're going to lose weight. How many calories a day are you eating ? Do you keep track?