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Originally Posted by CindyLou  Hi from Canada. Little about myself. Like many have had the ups and downs with weight most of my life. My highest weight was 298 lbs. Lost 140 lbs of that in about 11 mths, that was 5 yrs ago. Since then about 40 of those lbs have snuck back up on me, well didn't sneak, i knew they were comming back on but chose to ignore them i suppose, due to a bit of depression, unhealthy relationships, and generally feeling just plain unhappy. I believe or hope I can get back into that state of mind where my health is important to me again because you only do get one shot at this thing called life. I am hoping that this site can get me into that "state of mind "
Cheers
CindyLou |
Welcome CindyLou! What part of Canada are you from? There are a lot of people here who can related to what you're going through.
I agree that before you even attempt to lose weight you need to be in the right mindset.