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Originally Posted by jacqueline Hi there South Carolina. it sure sounds like you are on the right track. If you are already walking everyday, then you just need to work on the eating right part. Sure it is hard, but someone told me that "Nothing tastes as good as healthy/thin feels". This is a great website for learning how to eat healthy and there are even recipes available. Also, I have found the members to be super friendly and supportive. Good luck, I know you can achieve your goal. |
one good thing about this site..is i dont feel so alone...i think its really going to help keep me motivated...thank you so much