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Old 09-23-07, 02:53 AM   #2 (permalink)
Obesity Discussion
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Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Re: Good Excercises for Thighs and Calves?

Quote:
Originally Posted by waterlopekin View Post
I'm going to a good friends wedding this December, and I have a dress in mind. I just would really need to know what types of excercises would be good for legs in general, and to be specific the thighs and calves.

Thankx
Weight loss in general is the best thing you can do, period. Now, aside from that, how long of a dress are we talking here? Are just calves going to show? Hamstrings/Quadriceps too?
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