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Old 09-23-07, 12:42 AM   #1 (permalink)
waterlopekin
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Join Date: Sep 2007
Location: NC
Posts: 19

Weight Statistics

April 16, 2007
Start Date:
420 lb
Start Weight:
379 lb
Current Weight:
160 lb
Goal Weight:
-41 lb
Weight Loss:
Good Excercises for Thighs and Calves?

I'm going to a good friends wedding this December, and I have a dress in mind. I just would really need to know what types of excercises would be good for legs in general, and to be specific the thighs and calves.

Thankx
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