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09-22-07, 03:10 PM
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Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,851
Weight Statistics
8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
Re: Suggestions
Quote:
Originally Posted by
YTWCKF
Thanks for the suggestions. Something amazing happened in relation to this yesterday after I posted this.
I Re-discovered Raisins
I have not had Raisins for over 20 years; they use to hurt my teeth. They're great and I can eat those instead of all the other stuff that she is eating and so far that is working today, hopefully it continues
Don't go too nuts with the raisins, they're LOADED with sugar. A small 1.5oz box has 26g of sugar.
About 50 raisins=16g of sugar.
They are tasty though.
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