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Question about protein
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09-20-07, 10:33 AM
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Audrey
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Join Date: Aug 2007
Posts: 677
Weight Statistics
02/15/2007
Start Date:
180 lb
Start Weight:
136 lb
Current Weight:
130 lb
Goal Weight:
-44 lb
Weight Loss:
02/29/2008
Goal Date:
Body Mass Index
29
BMI Start:
22
BMI Current:
21
BMI Goal:
Re: Question about protein
I think that I need to eat more protein in my diet.
Are there any protein shakes that I could buy from a grocery store that would be good? Also maybe that don't cost too much? Or is that just a dream?
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