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Groundhog · 09-19-07, 04:02 AM

Generally one of the below....

Two pieces of low cal brown bread with scrambled egg (x2 eggs)

sugar free cereal with skimmed milk

small pot of diced fresh fruit with low cal yogurt

boiled egg with one piece of low cal brown bread

washed down with an ice cool glass of still water.

09-19-07, 04:02 AM	#16 (permalink)
Groundhog Neophyte Join Date: Sep 2007 Location: Liverpool UK Posts: 72 Weight Statistics August 6th 2007 Start Date: 286 lb Start Weight: 200 lb Current Weight: 196 lb Goal Weight: -86 lb Weight Loss: August 2008 Goal Date: Body Mass Index 39 BMI Start: 27 BMI Current: 26 BMI Goal:	Re: What do you people eat for breakfast? Generally one of the below.... Two pieces of low cal brown bread with scrambled egg (x2 eggs) sugar free cereal with skimmed milk small pot of diced fresh fruit with low cal yogurt boiled egg with one piece of low cal brown bread washed down with an ice cool glass of still water. __________________