[pissyinpa]

If they didn't binge or lose control of their eating why were they on 300 calories a day? ( I also count getting sick and not cutting back on food knowing your activity level has significantly changed, or you eat having a pity party for yourself). Most of the people that I know that have never had a weight problem, don't discuss food. Perhaps nutrition, like how much protien is too much.... but other than that and what do you want for dinner, no they don't talk about food. I am thinking about it all the time. I keep a journal of my food intake every day because I would forget some of the things I have eaten. Seriously, a BIG difference between me and my skinny friends.
"I may have forgotten where I parked my car, left my keys, my home phone number, BUT I have NEVER forgotten to eat. That is a new kind of stupid!!"
Maxine