Obesity Discussion Forums - View Single Post - So is there any real way to make your body smaller?

athenamor · 09-16-07, 07:44 PM

It does seem that alot women seem to have a butt/theigh problem. I persoanally have no butt, though I would like to know how to make it not so flat? can lunges and squats do that or is it whole different ball game on making a butt not look so flat and flabby?

Also, to add to women related issues I guess, I had a c-section 7 yrs ago and was told that the lower abs will be weaker, and it would be harder to get rid of a pouch. Now I no longer have a pouch, i have a big round belly LOL but I'm hoping that when I get my weight down lower that the pouch doesn't reappear (I think it will though if the muscle is harder to workout like I was told). How can you make a weakened muscle stronger and lean again?

09-16-07, 07:44 PM	#4 (permalink)
athenamor Dorkette Join Date: Sep 2007 Posts: 22 Weight Statistics September 3 2007 Start Date: 166 lb Start Weight: 163 lb Current Weight: 125 lb Goal Weight: -3 lb Weight Loss: September 22 2008 Goal Date:	Re: So is there any real way to make your body smaller? It does seem that alot women seem to have a butt/theigh problem. I persoanally have no butt, though I would like to know how to make it not so flat? can lunges and squats do that or is it whole different ball game on making a butt not look so flat and flabby? Also, to add to women related issues I guess, I had a c-section 7 yrs ago and was told that the lower abs will be weaker, and it would be harder to get rid of a pouch. Now I no longer have a pouch, i have a big round belly LOL but I'm hoping that when I get my weight down lower that the pouch doesn't reappear (I think it will though if the muscle is harder to workout like I was told). How can you make a weakened muscle stronger and lean again? __________________ Break it to me Barney style. He who laughs last thinks slowest. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.