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Originally Posted by vegan314  Hello all.
I am Diane in S.Ohio.
This is my 4th day as a complete vegan and I have already lost over 8 lbs since Tues. Is this normal?
I am eating more than I used to.
Making sure to eat 5-6 times a day and drinking tea (herbal and water).
I am making eggplant parmesean as I type..lol.
I am so glad to have found you people, I read a bit and there are alot of friendly souls here.
Any other vegans around?
Can't wait to meet you all and share.
Oh, my id is vegan314 because Tues morning I weighed 314.6.
I am now 306.2 |
Hi vegan314, so glad you decided to join us. I am not sure what the difference is between a vegetarian and a vegan, but I assume a vegan diet is even more restrictive. I wish you every success with this new endeavor. Losing a lot of weight in a short amount of time at the beginning of a weight loss program is pretty common. However, if the rapid weight loss continues, you should see a Dr. Losing slowly is key to staying healthy and keeping the weight off. Best wishes for continued success.