Obesity Discussion Forums - View Single Post - How in the world?? calories and working out

inlove · 09-13-07, 08:09 PM

Are you suppose to burn more calories than you consume in a day??

Ok either my being ill is effecting my brain or I am just dumb.

But my 1 hour workout today I only burned about 260 calories. And I am eating about 900 or so a day. WTH?

09-13-07, 08:09 PM	#1 (permalink)
inlove Small but Loud Join Date: Jul 2007 Posts: 1,035 Weight Statistics July 14th Start Date: 136 lb Start Weight: 118 lb Current Weight: 110 lb Goal Weight: -18 lb Weight Loss: December Goal Date:	How in the world?? calories and working out Are you suppose to burn more calories than you consume in a day?? Ok either my being ill is effecting my brain or I am just dumb. But my 1 hour workout today I only burned about 260 calories. And I am eating about 900 or so a day. WTH? __________________ Determined to be as lean and sexy as i can. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.