Quote:
Originally Posted by mickie513  New member. I started gaining weight in 2005 and have not been able to stop. I am now over 200 lbs and considering bariatric surgery. I've been walking at least a mile a day since March and have ruined my feet. They now hurt all the time (even at rest) and I still gained. My knees and hips are now on the way to being ruined.
It has been hard to stay on a diet when I gain anyway, just slower. I'm on many medications that effect my weight and I just feel tired of fighting to get back to my pre 40 year old weight.
Er, sorry this is so whiny.  Mickie |
Do you have access to a bicycle maybe?
Could you walk on a grass field like a football or soccer field instead of on the street? Assuming there weren't holes all over the place and it was flat ground, could that alleviate some of the pain?