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Originally Posted by Obesity Discussion  I have never heard of x-weighted, is that a UK only show? |
No, it is either american or canadian.
Basically a contestant starts off getting measured & weighed. They are then timed doing a small obstacle course & 2 minutes of step-ups.
They get a personal trainer / dietician and are followed over a six month period. They are then measured and do the timed obstacle course / step-ups and the times / number of step-ups completed are compared. They then have a final weigh-in.