For years I could never, ever think of a tatoo that I would want permanently on my body. I have finally found the idea of what I want, just need to see some graphic representations of it.
Every year I give the pain of sacrifice vs pain of regret speech to my wrestlers. I lived a life of the pain of regret, I regretted I didn't exercise or eat right and that the outcome was that I was fat. I inform them to win in wrestling you must feel the pain of sacrifice, as a champion you won't get to lay around for hours and play video games, as you get older you'll have to skip time with friends and family but when you win your title you won't have the pain of regret.
That being said I want the word PAIN across my shoulder blades and the words of sacrifice down my spine. I think I've earned them and I want a daily reminder that I can never EVER succumb to the pain of regret again.
I will probably get this close to my 40th b-day.
Also, I'm tired of my grey hair as it ages me so I'll be slowly moving towards being a clean shaven bald man over the next few weeks.

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No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!
Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF ***NEW LOW!!!*** June 8th 2008 - 214.5lbs and dropping!
I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF