Quote:
Originally Posted by inlove  Is it good for you to sit in a steam room? I mean I know sweating is not bad for you. I hate going in those cause my hair gets all frizzy. LOL The joy of having curly hair.... LOL
but are there benefits to it? |
Cleanses your pores.
Also:
relief from muscle tension and stiff joints
boosting the immune system
lymph detoxification
blood circulation improvement
sinus congestion relief