Quote:
Originally Posted by katiebee109  Hi My name is Kate
I typed a nice long intro post and I was rejected so I will make this short and sweet
I have joined this forum in hopes to help and be helped.
I am on a mission to find a "cure" for my carb cravings. These are both physical and emotional. But the physical (gnawing stomach) is the one that is pulling me under everytime. So If anyone knows if a magic potion or what to remove from my diet. Please let me know.
I know that some of it is stress related and have tried chromium picolinate a long time ago and it did not work. Ia m going to try again thought
Thanks and look forward to a great give and take relationship
Kate |
welcome to our obesity forum!
i drink extra water and eat extra protein and that helps my carb cravings. i also try to make the carbs that i eat high glycemic in nature, because high glycemic carbs take longer to digest making you feel full longer.