Quote:
Originally Posted by Noven  Hello,
Im new here so Im posting. I start my new membership at the gym after almost 2 years of inactivity since my injury. It will be interesting to see what my physical trainer suggests that I do since I have serious limitations on what I can and cannot do. These 2 years have seen me put on 60lbs from not being active and quitting smoking didn't help much either  . |
welcome to our obesity forum! it is a good thing that you quit smoking even though it makes you want to eat. i wish you the best of luck with your training regimen.