09-09-07, 02:58 AM
|
#4 (permalink)
|
| Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,851
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: my first week of dieting.....
Quote:
Originally Posted by minnyfraise  well i started to drink more water, like 96 oz per day, and i eated less carbs, also i started to eat more salads with the main meal, and i dont eat a lot for dinner now, just a small plate with food, and i think thats about it  | Amazing how sometimes just a few small changes can make such a big difference. 
__________________  |
|  |