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Originally Posted by athenamor  hello, my name is amber. I am 28, married, two kids (7 and 3), My hubby just got out of the Army in May, he came home safe and sound from Afghanistan in Feb. so now we are back home in Florida.
I think I am finally ready to change my eating and exercise habits. I want to be healthier, but I do have a vanity motive. I am tired of people asking me when I am due....sigh. haven't been pregnant for over 3 years.
My weaknesses include poor will power, sweets and soda. I do not enjoy veggies (atleast the good ones) at all. I've tried, and though I know it's in my head, a gag reflex kicks in and I have to choke veggies down.
My strengths include....hmmm nothing to do with healthy living LOL. I'm hoping to change that. |
I'm glad hubby is home safe and sound!
I hate to tell people this, but you don't need veggies to lose weight and be thin, I'm living proof of this. I admittedly hate em too.
Ditching the garbage and even getting started taking some walks will help quite a bit, but ideally exercise that gets the heart pumping too.
Have you decided exactly how you are going to change your eating habits/exercise routine?