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Obesity Discussion · 09-04-07, 07:40 PM

Where's your breakfast?

Me:

2 cups of coffee with skim milk and a little sweeter

A slice of low carb/low calorie whole wheat toast with natural peanut butter

Sometimes half a bowl of cereal

Either a protein shake or protein bar depending on my total time.

Roughly 500 calories.

09-04-07, 07:40 PM	#2 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,815 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Re: What do you people eat for breakfast? Where's your breakfast? Me: 2 cups of coffee with skim milk and a little sweeter A slice of low carb/low calorie whole wheat toast with natural peanut butter Sometimes half a bowl of cereal Either a protein shake or protein bar depending on my total time. Roughly 500 calories. __________________