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Groundhog · 09-04-07, 04:55 AM

Hi everyone,

I am a 43yo male from Liverpool in the UK. I am totally new to this dieting / healthy eating but I have got to give it my best shot.

I quit smoking (20 a day man) two months ago. I was already considered grossly obese but I must have put another 20lb on. I have finally decided enough is enough.

I am 4 weeks into my weight loss program. To date I have lost 25lb through diet alone.

I intend to join a gym this week to help me continue to shed the pounds.

09-04-07, 04:55 AM	#1 (permalink)
Groundhog Neophyte Join Date: Sep 2007 Location: Liverpool UK Posts: 72 Weight Statistics August 6th 2007 Start Date: 286 lb Start Weight: 200 lb Current Weight: 196 lb Goal Weight: -86 lb Weight Loss: August 2008 Goal Date: Body Mass Index 39 BMI Start: 27 BMI Current: 26 BMI Goal:	Kenny's / Groundhog's blog Hi everyone, I am a 43yo male from Liverpool in the UK. I am totally new to this dieting / healthy eating but I have got to give it my best shot. I quit smoking (20 a day man) two months ago. I was already considered grossly obese but I must have put another 20lb on. I have finally decided enough is enough. I am 4 weeks into my weight loss program. To date I have lost 25lb through diet alone. I intend to join a gym this week to help me continue to shed the pounds. __________________ Last edited by Groundhog : 09-23-07 at 09:02 AM.