Quote:
Originally Posted by MikeB  You can do what I do. I make the oatmeal then put it in the fridge. Wait until it cools then put 1cup milk in a bender, add oatmeal, 1 tb all natural peanut butter and a 1/2 a banana, I also use a vanilla whey protein to add 26g or protein to the mix. I do this every morning, quick fast and easy! |
Thanks, I'll keep that in mind. Dunno if I'm allowed to sway from the diet though (its pretty strict).
Does whey protein have soy in it?
I think I'm allergic to soy. It makes my throat itchy, which is the most uncomfortable feeling ever.
