Quote:
Originally Posted by dugan51  We're fat because it's very easy to obtain unlimited quantities of tasty but fattening food. It's fun and satisfying to gorge yourself on whatever you have a craving for.
Every person has to decide for themselves what's more important to them - giving in to their temptations or exercising the willpower it takes to turn down that second bowl of ice cream or better yet, to bypass it totally. |
To start with Welcome to the boards!
Secondly that is a very true statement but it goes beyond that. A lot of it is the dynamics behind what makes it impossible for some of us to not have the second bowl or to have any at all. That is just the surface. To get there we have to dig and find out what make us give in to start with and figure how to stop it.