I saw this post
WHAT!! oh..never mind , and it reminded me of a trick with the scale I played on my wife. I would like to hear others, too!
When she was preganant, they were watching he weight gain closely. I went with her to hear the heartbeat, but before that, they did a weigh-in. The nurse was there, so my wife figured the weighin was legit, but I did the old foot on the scale bit, giving her an extra 20 pounds.
It was GREAT! The look on her face, and the nurse joining in, priceless!
I highly recommend doing that to a pregnant woman whenever you can!

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So, I was told that I was 100 pounds overweight. My two kids combined didn't weigh 100 pounds. So, I dropped EVERYTHING from my mouth except for the basics, and ate slower, and 40 of the 100 is gone! And I did it without paying for some "program", just the classic cutting calories method. Sometimes, the simplest way is the best way.
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